Julie Kamal
coaching
alchemy for the psyche
You're A
Bright,
dynamic,
& insightful person
yet you're somehow
stuck.
🤔 You KNOW you're capable of living a beautiful, expansive and fulfilling life, but you're stuck on HOW to make it happen.
🤨 You WANT to relate to yourself and those around you with compassion, but the line feels blocked by judgment.
😔 You CRAVE closeness, but something gets in the way of building stimulating, intimate & secure relationships.
😖 You WAIT around, frustrated, for external factors to meet your internal desires, but you struggle to create the change for yourself.
🥴 You UNDERSTAND the basic psychology of your conditioning, but you're stuck on how to transform it.
I've been there my guy.
In our work together, we will:
Identify exactly what you want your life to feel like
Uncover the unconscious barriers getting in the way
Develop a super accessible system to optimize
the internal and external conditions required
for the experience you want
my method
🙄 DOES NOT... 🙄
🌱...BUT DOES 🌱
Use fear tactics, scarcity mentality or shame to motivate change.
Deflect responsibility for your change onto others in your life.
Assume that what makes me feel happy and alive makes you feel happy and alive.
Apply a one-size-fits-all methodology when working with you.
Use hype-man energy to lovingly and honestly assess your strengths and weaknesses to cultivate abundance.
Denounce codepency and endorse interdependency, challenging you to:
1. take 100% responsibility for what you need and want and
2. make it happen surrounded by
people and systems that have
your back.
Assume that you (your body and 💜) are the expert in your own joy and fulfillment, even if you don't buy into your expertise all the time.
Co-create a personalized system of transformation based on your specific subconscious landscape that will scaffold your learning and lead to habitual application.
Incorporate clinical findings from decades of empirical research, as well as draw from centuries of tried and tested spiritual and philosophical practices from around the world to construct a holistic methodology that caters to your unique worldview.
Rely on conceptual frameworks
and practices not 100% backed by my personal experiential evidence (and the empirical evidence from research and science).
Imitate or serve as a substitute for psychotherapy, especially if you are actively processing trauma or are exploring your past trauma for the first time.
Use my background in psychology to help you work with your limiting beliefs and conditioning, while encouraging the parallel or prerequisite engagement in formal therapy or other modalities if appropriate.
Julie Kamal
MA, Mental Health Counseling
former therapist
maker and artist
lover of brains
I don’t know for sure, but I would confidently surmise that every single human,
past, present and future,
wants to live a life they enjoy living.
I know I do. And why wouldn’t I? It’s such a reasonable thing to want! Yet, we often doubt that enjoying life--truly loving the life we have--is even possible, let alone reasonable. This doubt doesn’t stem from objective reality—-it’s mostly the result of subconscious fear that’s been conditioned over time.
Personal narrative incoming 🚀—>
I spent most of my life dealing with a challenging conundrum:
I knew I had the mind, the creative drive and the insight to do something great and purposeful. I had seemingly endless energy to make things--physical art and functional objects, mental constructs, relationships with others.
But I had no idea how to use my energy effectively and constantly ended up overwhelmed with "creations" I wasn't prepared to maintain. The upkeep of my disorganized internal and external worlds was draining and I almost always ended up sabotaging what I wanted (connection, joy, peace and freedom to create authentically) through misguided action or desertion. My subconscious wounds were generating ineffective ways of navigating my world, and my reactive behavior patterns were not only inhibiting the outcomes I wanted, but they were dampening my precious intuition. 🦠 Yikes! 🦠 I really needed a fresh way of relating to myself, and most of all, I needed internal permission to access the emotional, mental and physiological states I was looking for in ways that had heretofore been inaccessible to me. Through rigorous self-examination🔬, piercing honesty🪞 and brave joy-based discovery🤸🏻♂️ I have uncovered my core desires and am actively curating a life devoted to them.
Now I want to help you do the same.
Your desires may be different from mine. Your wounds will certainly have a different flavor. No matter what's going on under the hood, together we can design a galaxy of supports to buoy you as you launch bravely into the most boldly YOU version of you.🪐
I believe we’re here on Earth to explore, experiment and create together. This exploration, experimentation and creation is yours to access. It's your birthright. It’s also your responsibility--no one else's--to make it happen. I believe with my whole heart that the most fulfilling life comes from the exploration and alchemy of our own psyches in service of a more beautiful world, and I would love to be part of your journey.
I'm so excited to meet you, learn about your vision, and work with you to create the internal and external experience you most desire.